Energy calculation and diet planning tools

Dr. Sayed Hammad

Assistant Professor Of Nutrition

5 Instructor Rating 105 lectures 3 Courses 3006 Views
USD 18
Add to cart

Join our "Learn More & Save a life" initiative by buying this course & 50% from what you pay will go to buy Personal protective equipment for the medical staff

This course includes :

27 lectures 04:5:54 hours 1 Downloadable resources Full lifetime access Certificate of Completion In Arabic & English Created at: 2022-01-16 13:16:12 Updated at: 2024-12-22 09:56:52
USD 18

This course includes :

04:5:54 hours On-demand videos 1 Downloadable resources Full lifetime access Certificate of Completion In Arabic & English Created at: 2022-01-16 13:16:12 Updated at: 2024-12-22 09:56:52

You Will Learn

  • How to calculate energy requirements for adults by using different methods in an easy way
  • Different food groups & calculations of their energy content
  • Meal planning

Description


This course discusses a lot of important details about nutrition, how to develop a complete meal plan & the important macro and micronutrients

Accreditations


Upon completion of the “All About Intermittent Fasting" course and successfully passing the exam, you will get a certificate approved by the Arab Pharmacists Federation.


Energy calculation and diet planning tools

Some lectures will remain locked until you watch the previous ones.
Lec 1 Diet Planning Principles
Lec 2 Adequacy , Balance , Variety
Watch

07:20

Lec 3 Energy Control
Watch

05:47

Lec 4 Energy Dengity
Watch

09:24

Lec 5 Dietary Recommendations
Watch

10:14

Lec 6 Energy Calculation
Watch

20:20

Lec 7 Acceptable Macronutrient Distribution Ranges (AMDRS)
Watch

07:18

Lec 8 Diet Planing Tools
Watch

13:43

Lec 9 Introduction To Food Exchange Lists
Watch

08:04

Lec 10 Starch Group .1
Watch

06:20

Lec 11 Starch Group .2
Watch

05:39

Lec 12 Fruit Group
Watch

08:14

Lec 13 Milk Group
Watch

08:50

Lec 14 Vegetable Group
Watch

09:31

Lec 15 Meat 1
Watch

10:16

Lec 16 Meat 2
Watch

08:11

Lec 17 Legumes
Watch

05:51

Lec 18 Fat Group
Watch

07:23

Lec 19 How To Calculate Mixed Food Items
Watch

10:03

Lec 20 Portion Sizes
Watch

08:02

Lec 21 Guide Table For Distripution Of Exchange Lists
Watch

14:15

Lec 22 Case Study 1
Watch

07:39

Lec 23 Case Study 2
Watch

07:36

Lec 24 Case Study 3
Watch

09:15

Lec 25 Case Study 4
Watch

11:17

Lec 26 Case Study 5
Watch

09:35

Lec 27 Case Study 6
Watch

07:43

Recommended courses

Students Feedback

5

Course Rating
2.5%
2.5%
1.3%
1.3%
92.5%
Reviews

10-09-2022