The Brain and Nutrition

Dr. Yusr kazem

Researcher of Medical Nutrition

0 Instructor Rating 17 lectures 1 Courses 126 Views
USD 16USD 12
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This course includes :

17 lectures 02:25:1 On-demand videos 1 Downloadable resources 1 Month Access Certificate of Completion In Arabic & English Created at: 2021-11-14 08:49:10 Updated at: 2021-12-07 20:29:01
USD 16USD 12

This course includes :

17 lectures 02:25:1 On-demand videos 1 Downloadable resources 1 Month Access Certificate of Completion In Arabic & English Created at: 2021-11-14 08:49:10 Updated at: 2021-12-07 20:29:01

You Will Learn

  • To reach the optimum nutritional status, the new trend in nutrition has to address the brain, especially after the recent discoveries about brain-gut access, neurogenesis, and the enteric nervous system.
  • These three concepts show that what we eat directly affects how we think, behave, sleep, and learn. Accordingly, this is a very important new attitude working in synchronization with the new trend of psychological and medical nutrition.
  • The new specialties of nutritional psychiatry and nutritional medicine are new in nutrition covering the brain and nutrition.
  • This course is basic for all those who are really interested to learn about nutrition in its new trends not only feeding people accordingly to calories and food groups, we have to understand that whatever we think affects our gut and whatever we eat affects our brain
    the quality of life is affected by the link between nutrition and brain

Description


The link between the brain and the GIT 

The Brain and Nutrition

Some lectures will remain locked until you watch the previous ones.
Lec 1 Introdution
Lec 2 Enteric Nervous System
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05:30

Lec 3 Brain - Gut Axis
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04:35

Lec 4 Get Microbiote
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09:10

Lec 5 Gut Microbiote Influences Behaviour
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07:34

Lec 6 Nutritional Psychiatry
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09:05

Lec 7 Diet For Better Microbiome
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12:45

Lec 8 Microbiota and Obesity
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08:12

Lec 9 The Triad: Obesity Dementia and Insulin Resistance
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07:15

Lec 10 What is Insulin Resistance
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07:15

Lec 11 Insulin Resistance and Brain Funtions
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07:19

Lec 12 Can Diet Help Prevent or Delay Alzheimer
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09:58

Lec 13 Neurogenesis
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06:19

Lec 14 Dietary Modulation Of Adult Hippocampal Neurogenesis
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10:08

Lec 15 Nutrition and Sleep
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07:38

Lec 16 Sleep and Appetite Regulation
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11:06

Lec 17 Anti-Inflammatory Diet
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10:32

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