Representing the main principles of nutrition, starting from basics to how to plan a healthy diet, in addition to life cycle nutritional requirements as well as discussing the different dietary regimens. Moreover, how to differentiate...

In this course, we will discuss the main principles of nutrition, identify the nutritional values and requirements, learn about dietary nutrients and micronutrients, probiotics, vegetarianism, calories, and BMR.

Understanding the biological importance of vitamins, their resources, and deficiency symptoms in addition to toxicity.

We will be discussing the different dietary regimens and diet planning, moreover, how to differentiate between the market available dairy and diet nutritional products.