You Will Learn
- Aim of using tailored and different diet plans
- Essential patient information to know before choosing a suitable plan
- Main components of any diet plan
- Detailed explanations of 5 popular diets plans
- Dukan diet
- KETO diet
- intermittent fasting
- If it fits your MACROS diet
- Caveman/ Paleo diet
- Comparison between them and how to select the perfect plan for your patient
- Design healthy balanced dietary plans
- Define obesity and overweight subjects and their health consequences and answer the questions surrounding obesity managing products and weight-loss strategies.
- What is intermittent fasting?
- What is the philosophy behind the idea of intermittent fasting?
- Types of intermittent fasting
- The health benefits of intermittent fasting
- The relationship between intermittent fasting and micro-biome
- The relationship between intermittent fasting and disposal of dead cells in the body (cellular autophagy)
- When is intermittent fasting useful?
- Myths about intermittent fasting
- Frequently asked questions about intermittent fasting and their answers
- Diet and Health
- Classification of nutrients
- Vitamins& minerals
- Anthropocentric, Biochemical and Clinical methods
- How to calculate energy requirements for adults by using different methods in an easy way
- Different food groups & calculations of their energy content
- Meal planning
Description
Dr. Nesma Yasser offers us a detailed explanation of the construction and the components of any diet plan, and a complete explanation of popular diet plans (Dukan/ keto / intermittent fasting / if it fits your macros/ paleo diet).
Dr. Ahmed El Shafei will be discussing the different dietary regimens and diet planning, moreover, how to differentiate between the market available dairy and diet nutritional products.
Intermittent fasting has become one of the most popular diets recently, and its popularity has increased due to its high effectiveness in losing weight without serious side effects. In this course, Dr. Doaa Zakaria will explain all details about intermittent fasting, and you will find answers to all questions related to this system.
Then Dr. Sayed Hammad discusses a lot of important details about nutrition, how to develop a complete meal plan & the important macro and micronutrients
Accreditations
Upon completion of the diet planning program and successfully passing the test, you will receive an approved certificate from the Arab Pharmacists Union and an approved certificate from the Medio platform
Diet Planning Program Courses
Dr. Doaa Zakaria
All About Intermittent Fasting
Intermittent fasting has become one of the most popular diets recently, and its popularity has increased due to its high effectiveness in losing weight without serious side effects. In this course, we will explain all de...
Dr. Sayed Hammad
How to Plan a Healthy Diet
This course discusses a lot of important details about nutrition, how to develop a complete meal plan & the important macro and micronutrients
Dr. Ahmed ElShafei Ph.D.
Simply Plan Your Diet
We will be discussing the different dietary regimens and diet planning, moreover, how to differentiate between the market available dairy and diet nutritional products.
Dr. Nessma Yasser
Comparison Between Popular Diet Plan
A detailed explanation of the construction and the components of any diet plan And a complete explanation of popular diet plans (dukan/ keto / intermittent fasting / if it fits your macros/ paleo diet).