Introduction to Nutrition

Dr. Ahmed ElShafei Ph.D.

Consultant of Clinical Nutrition and Clinical Chemistry

0 Instructor Rating 212 lectures 4 Courses 2701 Views
USD 24
Add to cart

Join our "Learn More & Save a life" initiative by buying this course & 50% from what you pay will go to buy Personal protective equipment for the medical staff

This course includes :

59 lectures 06:53:45 hours 2 Downloadable resources Full lifetime access Certificate of Completion In Arabic & English Created at: 2021-07-11 11:10:06 Updated at: 2024-11-25 05:32:52
USD 24

This course includes :

06:53:45 hours On-demand videos 2 Downloadable resources Full lifetime access Certificate of Completion In Arabic & English Created at: 2021-07-11 11:10:06 Updated at: 2024-11-25 05:32:52

You Will Learn

  • Identify the nutritional values written over food and supplements packages and their meanings
  • Recognize causes of nutrients malabsorption and how to overcome
  • Design a high nutrient density food diets and to omit the high caloric density foods
  • Know the fact about artificial sweeteners, prebiotics, probiotics and vegetarianism
  • Sensibly select dietary fats, proteins and carbohydrates

Description


In this course, we will discuss the main principles of nutrition, identify the nutritional values and requirements, learn about dietary nutrients and micronutrients, probiotics, vegetarianism, calories, and BMR.

Accreditations


Upon completion of the  “Introduction to Nutrition" course and successfully passing the exam, you will get a certificate approved by the Arab Pharmacists Federation.


Introduction to Nutrition

Some lectures will remain locked until you watch the previous ones.
Lec 1 Introduction
Lec 2 Introductions 2
Watch

03:15

Lec 3 Definition Of Nutrition
Watch

06:45

Lec 4 Types Of Nutrients
Watch

04:40

Lec 5 Types Of Nutrients 2
Watch

07:38

Lec 6 Essential Nutrients
Watch

05:29

Lec 7 Dietary Vocabs And Abbreviations
Watch

11:35

Lec 8 Micronutrients Intake
Watch

03:08

Lec 9 Nutritional Deficiency
Watch

02:51

Lec 10 Introduction To Digestion Of Brief
Watch

05:48

Lec 11 Digestive System
Watch

06:08

Lec 12 Regulators Of Digestive System
Watch

04:39

Lec 13 Chemical Digestion
Watch

07:07

Lec 14 Chemical Digestion 2
Watch

11:48

Lec 15 Digestion Summary
Watch

08:05

Lec 16 Organs In Digestion
Watch

08:02

Lec 17 Introduction To Calories The Energizers And Energy Balance
Watch

01:44

Lec 18 Calories Definition
Watch

04:14

Lec 19 Calories In Food
Watch

12:30

Lec 20 Empty And Zero Calories
Watch

09:27

Lec 21 The Healthy Calories
Watch

03:44

Lec 22 Total Daily Energy Calculations
Watch

12:10

Lec 23 Factor Affecting BMR and its Calculation
Watch

09:42

Lec 24 Total Daily Energy Expenditure
Watch

05:40

Lec 25 Body Weight Indications
Watch

06:07

Lec 26 Weight Loss Weight Gain
Watch

07:34

Lec 27 Where Are Proteins
Watch

08:02

Lec 28 Where Are Protein 2
Watch

09:40

Lec 29 Dietary Protein Digestion and Observation
Watch

07:04

Lec 30 What Happens To Dietary Protein
Watch

10:51

Lec 31 Protein Quality And Sources
Watch

07:29

Lec 32 Vegetarian Diet Types
Watch

10:59

Lec 33 Claims Surrounding High Protein Intake
Watch

12:57

Lec 34 What are Lipids
Watch

04:32

Lec 35 Functions Of fats
Watch

07:27

Lec 36 Digestion Of Lipids
Watch

07:55

Lec 37 Absorption Of Lipids
Watch

10:40

Lec 38 Pulling Energy From Fats
Watch

03:36

Lec 39 Right Amount Of Fats
Watch

02:22

Lec 40 Lipid Terminology
Watch

05:49

Lec 41 Lipid Terminology
Watch

07:35

Lec 42 Essential Fatty Acids
Watch

08:45

Lec 43 Saturated VS Unsaturated Fatty Acids
Watch

06:29

Lec 44 Hydrogenated Fats
Watch

06:01

Lec 45 Fats In Foods
Watch

05:36

Lec 46 Cholesterol
Watch

03:51

Lec 47 Cholesterol In Diet
Watch

07:08

Lec 48 Introduction To Carbohydrates
Watch

01:07

Lec 49 Functions Of Carbohydrates
Watch

06:14

Lec 50 Types Of Carbohydrates
Watch

07:38

Lec 51 Types Of Carbohydrates Fibers
Watch

06:39

Lec 52 Digestion and Absorption of Carbohydrates
Watch

10:33

Lec 53 Lactose Intolerance
Watch

09:17

Lec 54 Glucose Into Fats
Watch

04:05

Lec 55 The Constancy Of Blood Glucose
Watch

06:32

Lec 56 The Glycemic Response
Watch

06:42

Lec 57 Glycemic Index
Watch

11:28

Lec 58 How Much Sugar is To Much ?
Watch

05:53

Lec 59 Fibers In Foods
Watch

05:19

Recommended courses
Reviews