Seniors Nutrition

Dr. Hebatullah Awad

Clinical Nutritionist

5 Instructor Rating 10 lectures 1 Courses 1075 Views
USD 24
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This course includes :

10 lectures 01:14:18 hours 2 Downloadable resources Full lifetime access Certificate of Completion In Arabic & English Created at: 2021-06-07 19:36:27 Updated at: 2022-11-26 17:50:54
USD 24

This course includes :

01:14:18 hours On-demand videos 2 Downloadable resources Full lifetime access Certificate of Completion In Arabic & English Created at: 2021-06-07 19:36:27 Updated at: 2022-11-26 17:50:54

You Will Learn

  • Factors that affect nutritional status in seniors.
  • Estimation of caloric needs
  • The five foods groups ( carbs, protein, fat, milk, fruits, and vegetables)
  • Servings of each food group
  • How to plan a diet
  • Guidelines for physical activity in seniors.

Description


A short course of two parts part one describes the changes that occur with aging affecting nutritional status
Part 2: Nutrition for happy aging
This part is mainly practical where you learn different methods of calculating caloric needs, food groups, servings, and how to plan a diet.
Finally, what are the guidelines for physical activity in seniors?

Accreditations


Upon completion of the “Seniors Nutrition" course and successfully passing the exam, you will get a certificate approved by the Arab Pharmacists Federation.


Seniors Nutrition

Some lectures will remain locked until you watch the previous ones.
Lec 1 Why Seniors Nutrition
Lec 2 Factors Affecting Seniors Nutrition
Watch

08:45

Lec 3 Factors Cont.
Watch

08:20

Lec 4 Nutrition For Happy Aging... Calculate Your Calories
Watch

08:36

Lec 5 Food Groups and Diet Planning - Grains - Dairy
Watch

08:38

Lec 6 Food Groups and Diet Planning - Proteins
Watch

04:36

Lec 7 Food Groups and Diet Planning - Veg & Fruits
Watch

04:28

Lec 8 Practical Guide To Diet Planning?
Watch

07:13

Lec 9 Iron and Calame
Watch

08:04

Lec 10 Physical Activity and Exercise In Seniors
Watch

09:56

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21-10-2021