Simply Plan Your Diet

Dr. Ahmed ElShafei Ph.D.

Consultant of Clinical Nutrition and Clinical Chemistry

0 Instructor Rating 212 lectures 4 Courses 53 Views
USD 11USD 9
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This course includes :

22 lectures 02:14:34 On-demand videos 1 Month Access Certificate of Completion In Arabic & English Created at: 2021-07-14 15:06:17 Updated at: 2021-12-07 22:09:22
USD 11USD 9

This course includes :

22 lectures 02:14:34 On-demand videos 1 Month Access Certificate of Completion In Arabic & English Created at: 2021-07-14 15:06:17 Updated at: 2021-12-07 22:09:22

You Will Learn

  • Design healthy balanced dietary plans
  • Define obesity and overweight subjects and their health consequences and answer the questions surrounding obesity managing products and weight-loss strategies.

Description


We will be discussing the different dietary regimens and diet planning, moreover, how to differentiate between the market available dairy and diet nutritional products.

Accreditations


Upon completion of the  “Simply Plan Your Diet" course and successfully passing the exam, you will get a certificate approved by the Arab Pharmacists Federation.


Simply Plan Your Diet

Some lectures will remain locked until you watch the previous ones.
Lec 1 Planning For Healthy Diet
Lec 2 The Difference Between Hunger and Appetite
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09:54

Lec 3 Factors Affecting Appetite
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06:40

Lec 4 Principles Of Diet Planning
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07:06

Lec 5 Recommended Dietary Guidelines
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14:10

Lec 6 Discretionary Calorie Allowance
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07:50

Lec 7 Introduction To Obesity
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14:13

Lec 8 Fat Cell Metabolism
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03:18

Lec 9 Set Point Theory in Weight
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05:14

Lec 10 Health Risks Of Obesity
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04:11

Lec 11 Causes Of Obesity
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11:03

Lec 12 Weight Loss Strategies
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06:44

Lec 13 Dietary Interventions
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09:14

Lec 14 Evidence Of The Common Diets
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00:57

Lec 15 Paleolithic (Caveman) Diet
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04:33

Lec 16 Detox Diet
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04:04

Lec 17 Low Carbohydrates Diet
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03:34

Lec 18 Ketogenic Diet
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04:14

Lec 19 Low-Fat Diet
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02:41

Lec 20 Macrobiotic Diet
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02:41

Lec 21 Dangerous Claims and Interventions
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04:21

Lec 22 Evidence Of Herbal and Nutritional Supplements For Weight Loss
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05:33

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