Principles of Sports Nutrition

Dr. Maged Ossama

Clinical and Sports Nutrition Specialist

4 Instructor Rating 34 lectures 3 Courses 7273 Views
USD 14USD 11
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This course includes :

9 lectures 01:15:29 On-demand videos 6 Downloadable resources 1 Month Access Certificate of Completion In Arabic & English Updated at: 2021-12-07 21:31:24
USD 14USD 11

This course includes :

9 lectures 01:15:29 On-demand videos 6 Downloadable resources 1 Month Access Certificate of Completion In Arabic & English Updated at: 2021-12-07 21:31:24

You Will Learn

  • Dietary and physique assessment methods
  • Advantages and disadvantages of each method and factors affecting accuracy of them
  • Pre-event meal
  • Suitable Carbohydrate intake in pre-event meal
  • Post-event recovery meal and its components
  • Dietary supplements
  • Laws that regulate dietary supplements
  • Contamination and doping substances

Description


Dietary and physique assessment methods, pre and post-exercise meal components adding to dietary supplements are highly important in sports nutrition, that is why they will be discussed in detail in this course.

Accreditations


Upon completion of the “Principles of Sports Nutrition" course and successfully passing the exam, you will get a certificate approved by the Arab Pharmacists Federation.


Principles of Sports Nutrition

Some lectures will remain locked until you watch the previous ones.
Lec 1 Introduction
Lec 2 Dietary Assessment
Watch

11:06

Lec 3 Physique Assessment
Watch

11:47

Lec 4 Pre Event Meal
Watch

10:29

Lec 5 Carbohydrate Intake During Exercise
Watch

03:41

Lec 6 Post - Event Recovery Meal
Watch

04:32

Lec 7 Definition and Prevalence of Dietary Supplements Use
Watch

08:55

Lec 8 Classification of Dietary Supplements
Watch

07:44

Lec 9 Classification of Dietary Supplements With Doping Substances
Watch

15:36

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