Nutrition Made Simple Program

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USD 118USD 71
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This course includes :

209 lectures 20:54:43 hours 13 Downloadable resources Full lifetime access Certificate of Completion In Arabic & English Created at: 2021-04-08 16:52:05 Updated at: 2022-12-04 03:56:35
USD 118USD 71

This course includes :

209 lectures 20:54:43 On-demand videos 13 Downloadable resources Full lifetime access Certificate of Completion In Arabic & English Created at: 2021-04-08 16:52:05 Updated at: 2022-12-04 03:56:35

You Will Learn

  • To identify the nutritional values written over food and supplements packages and their meanings
  • Recognize causes of nutrients malabsorption and how to overcome
  • Design a high nutrient density food diet and omit the high caloric density foods
  • Know the fact about artificial sweeteners, prebiotics, probiotics, and vegetarianism
  • Sensibly select dietary fats, proteins, and carbohydrates
  • Understand the biological importance of vitamins, their resources, and deficiency symptoms in addition to possible toxicities
  • Design a healthy balanced diet plan
  • Define obesity and over-weight subjects and their health consequences and answer the questions surrounding obesity managing products
  • The student will gain solid info about the basics (chemistry, digestion, absorption, metabolism) of carbohydrates, proteins, lipids
  • The student will be able to select high-quality food from carbohydrates, protein, lipids based on equations
  • The student will learn clinical applications concerning carbohydrates, protein, lipids
  • The student will gain solid knowledge concerning vitamins, minerals
  • The student will be able to observe signs and symptoms for certain vitamin, mineral deficiency, or toxicity
  • The student will know the best dose for vitamins, minerals according to different cases
  • The student will learn how to get a sufficient dose of vitamins, minerals from high-quality food
  • The student will learn the best nutrition approach to manage several nu
  • The student will learn the best nutrition approach to manage several nutrition cases including GIT problems, diabetes, cardiovascular diseases, kidney and liver diseases 
  • Basics of nutrition during infancy& childhood
  1.   Lactation; breastfeeding versus artificial milk
  2.   Preschool nutrition
  3.   School nutrition
  4.   Adolescence correct nutrition
  5.   Important food types for each group
  6.   Rationale nutrition of each group
  7.   Nutritional problems of each group
  8.   Childhood obesity
  9.   Adolescence obesity

Description


Representing the main principles of nutrition, starting from basics to how to plan a healthy diet, in addition to life cycle nutritional requirements as well as discussing the different dietary regimens. Moreover, how to differentiate between the market available dairy and diet nutritional products.
Nutrition is a lifestyle is your track to be your own nutritionist, you will learn in practice how to eat healthily, how to change your nutrition habits through a chain process in learning nutrition basics and nutrition in practice.
Then lights are shed on important facts regarding nutrition in different age groups; starting from newborn & infancy stages to preschool, childhood & adolescences by focusing on correct nutrition for each group adding to main problems that can cause obesity & how to manage them to help kids & adolescents to keep fit & healthy

Accreditations


Nutrition Made Simple Program Courses

Dr. Omar Adel Farag

Nutrition and Healthy Lifestyle

Nutrition is a lifestyle is your track to be your own nutritionist, you will learn in practice how to eat healthily, how to change your nutrition habits through a chain process in learning nutrition basics and nutrition...

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Dr. Niveen Ahmed Elsayyad

Obesity in Childhood and Adolescence

This course sheds light on important facts regarding nutrition in different age groups; starting from newborn & infancy stages to preschool, childhood & adolescences by focusing on correct nutrition for each group adding...

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Dr. Ahmed ElShafei Ph.D.

Mastering Nutrition Principles

Representing the main principles of nutrition, starting from basics to how to plan a healthy diet, in addition to life cycle nutritional requirements as well as discussing the different dietary regimens. Moreover, how to...

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